A Transformational Series Led by Certified Hypnotherapists
Mike Smith Hypnosis offers a powerful, live virtual group session series designed to help you become a nonsmoker—using the science-backed strength of hypnosis and the motivation that comes from shared purpose.
Hypnosis has been shown to be 3 to 4 times more effective than nicotine replacement therapies, with research indicating that around 90% of participants remain nonsmokers six months after completing similar series. And when delivered in a group setting, hypnosis is often just as effective—if not more so—than individual sessions.
This series is adapted from the globally respected “10 Steps to Becoming a Nonsmoker” approach, which has helped thousands transform their lives and reclaim their health.
Each session is led personally by Mike Smith, a certified hypnotherapist and practitioner of Neurolinguistic Programming (NLP), trained by the iNLP Center and accredited by the International Hypnosis Association. As a former smoker himself, Mike brings a nonjudgmental, empathetic, and empowering approach—helping you align your subconscious mind with your decision to live smoke-free.
What to Expect:
A complete 5-session transformation series, plus 2 bonus sessions for continued support.
Small group sizes (5–20 members) for a more personalized and connected experience.
Hypnosis techniques that help your subconscious mind let go of old associations and form a powerful new nonsmoker identity.
Live, virtual group sessions held at convenient, rotating times.
You’ll feel the shift happening. By the final session, smoking simply won’t feel relevant anymore—because your mind and body will be moving forward with clarity and confidence.
Becoming a Non-Smoker
See the Truth: Take Back Control
In this session, you’ll uncover the real story behind your smoking habit—what it’s doing, how it’s maintained, and who really benefits from keeping you hooked. As you relax, you’ll begin to see smoking not as a comfort, but as something you’ve been conditioned to accept.
Break the Spell
This session builds on your new understanding of your smoking habit in Session 1, helping you relive your smoking history and allowing you to realize that it is – and should be – exactly that: HISTORY!
Free Yourself from the Links
This session is about freedom. Freedom from those “automatic” connections—like smoking with coffee, while driving, or during stress. You’ll begin to see that smoking wasn’t the reward, the relief, or the ritual.
Step Into the Non-Smoker's Life
This is where everything changes. As the old patterns fall away, this session helps you fully step into your identity as a healthy, confident non-smoker.
Make It Last
This final session helps you consolidate everything you’ve gained. You’ll strengthen the new identity you’ve built, reinforcing the habits and beliefs of a lifelong non-smoker.
Bonus Session: Avoiding Weight Gain While Staying Smoke Free
Many people worry that quitting smoking will lead to weight gain. This session helps you release that fear. Through hypnosis, you’ll reconnect with your body’s natural rhythms and internal guidance, reinforcing a healthy relationship with food, movement, and self-image.
Bonus Session: Staying Strong
Everyone needs a reset now and then. This session is your anchor—a chance to reconnect with the freedom you’ve earned and the future you’re still shaping.
General Hypnosis Sessions for Ongoing Support
Turn Fear into Fuel
Discover the alchemist's secret to performance excellence in this transformative group hypnosis experience. Harvard research shows simply reframing nervousness as excitement improves performance by 17%.
Believe in Yourself
Reconnect with your natural self-belief in this deeply empowering session. As limiting thoughts gently fade, your subconscious begins reinforcing trust in your abilities, potential, and path.
Unshakeable Mindset
Build a mindset that stays grounded and focused—no matter what. This session supports you in identifying goals that truly matter to you, while aligning your subconscious with steady motivation and resilience.
Sleep Like You Mean It
As a complimentary part of your membership, this session helps you unwind with intention. Picture yourself settling into bed with complete peace of mind, your body gently releasing the day’s tension. You’ll guide your subconscious into natural sleep rhythms, experiencing soothing relaxation from head to toe.
Plan Your Month with Purpose
Approach the month ahead with clarity, structure, and purpose. In this session, you’ll train your subconscious to align with key objectives, allowing you to set meaningful targets and anticipate challenges with calm foresight.
Power Up Your Week
This session sets the tone for a productive and balanced week. You’ll map out priorities, align your energy with key responsibilities, and maintain a clear connection between daily tasks and long-term goals.
Think Like a Winner
Sharpen your professional mindset with a session designed to help you think—and act—like a winner. You’ll strengthen your ability to stay focused on successful outcomes, even when faced with setbacks.
Breathe Your Way to Calm
Included with your membership, this bonus session offers a powerful pause for busy minds and bodies. You’ll explore simple breathing techniques that instantly activate your subconscious calm—melting tension while gently recharging your energy.
Release The Day
As a complimentary member benefit, this session helps you make the most of your evenings. After a full day, you’ll ease into a calm, present mindset as your subconscious lets go of stress and welcomes stillness.
Audio Sessions
Have a question, suggestion, or need support? We’re here to help!
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