Many people worry that quitting smoking will lead to weight gain. This session helps you release that fear. Through hypnosis, you’ll reconnect with your body’s natural rhythms and internal guidance, reinforcing a healthy relationship with food, movement, and self-image. You’ll begin to trust your body again—nourishing it in ways that feel empowering, not compensatory. As a non-smoker, you’ll feel lighter, more energetic, and more in control—not just with smoking, but in your overall wellbeing.