This final session helps you consolidate everything you’ve gained. You’ll strengthen the new identity you’ve built, reinforcing the habits and beliefs of a lifelong non-smoker. You’ll visualize your future—one where cigarettes simply don’t exist—and solidify the tools you’ll use to stay grounded, motivated, and free. As you look forward, this session reminds you just how far you’ve come, and how natural it now feels to live a smoke-free life. The change is no longer something you're working toward—it's simply who you are.