This session helps you look back with fresh eyes. You’ll revisit your smoking journey—not with shame, but with clarity. As you relax, you’ll realize how each cigarette became part of your past—not your present or your future. That history no longer defines you. This session allows you to gently let go of the false sense of identity attached to smoking, making space for something far more empowering. What if your smoking story was already behind you? Now, you begin to live as if it is.